Sometimes when it is time for bed, you are so tired that you wonder if you should waste time and energy brushing your teeth before falling asleep. After all, you can brush when you wake up in the morning. The truth? Those few minutes spent brushing your teeth at bedtime are critical to oral health.

The Top Reasons Why It is Critical To Brush Your Teeth Before Bed

Oral Health /

Sometimes when it is time for bed, you are so tired that you wonder if you should waste time and energy brushing your teeth before falling asleep. After all, you can brush when you wake up in the morning. The truth? Those few minutes spent brushing your teeth at bedtime are critical to oral health. […]

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